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Summer Workouts for Your Dose of Vitamin D

It was at Eric Clapton’s house in 1969, when George Harrison wrote “Here Comes the Sun.” The now-famous song is a happy tune that puts a little pep...

Music and Your Wellbeing

Do you remember the joy of listening to music when you were a kid? Maybe you had a favorite song that you would sing along to, or a cassette tape...

How to Dispose of Unused Medications

The most common reason medications go unused is due to expiration. This may not surprise you, but it may be shocking to learn that a whopping 85%...

Aging and Our Body’s Ability to Heal Itself

Our bodies are constantly changing as we age, affecting our overall health and well-being. The changes can be physical, emotional, and/or...

What is Credit Health Insurance? (Copy1)

As a country, we love to buy things on credit. From automobiles to appliances, laptops to lawnmowers, Americans use an exorbitant amount of credit....

What is Credit Health Insurance? (Copy)

As a country, we love to buy things on credit. From automobiles to appliances, laptops to lawnmowers, Americans use an exorbitant amount of credit....

Waking Up to the Impact of Insomnia

Did you know that according to the American Academy of Sleep Medicine, approximately 30% of adults in the United States suffer from insomnia? Of...

What experts say about raising the retirement age

The social security piggy bank is running low, at least according to lawmakers who are looking for ways to shore up the program’s trust funds. Once...

Sharing the Road with Cyclists

There are over 47 million cyclists in the United States. Unfortunately, accidents involving automobiles and cyclists have become all too common. In...

Does Uber Insurance Cover Passengers?

Auto insurance is one of the most critical policies you will ever own. This is especially true for Uber drivers, who not only need to ensure they...

Living Your Best Life After 60

Turning 60 typically marks a new chapter in one's life. It's a time to reassess your goals, focus on what brings you joy, and make the most of the...

Self-Love Ideas for Valentine’s Day

Valentine's Day is a time to celebrate relationships with significant others. But it's also important to remember to love and celebrate yourself....

Life Without Clutter

With an empty nest and retirement just around the corner, you might consider downsizing your home. Preparing for your next move and downsizing...

Winter Hydration – Do I Need It?

We all know it's essential to stay hydrated during the summer months. But did you know it's just as important to keep hydrated during the winter?...

Why Do I Keep Breaking My New Year's Resolutions?

The concept of New Year's resolutions dates back to ancient times. The ancient Babylonians are credited with being the first to make New Year's...

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